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Diet Survey

That which get’s measured gets managed

–Peter Drucker

For those interested in improving their health, start with fuel–that is food.

Use this link to begin a 7 day diet survey.

7 Day Diet Survey

Make sure to note the color of your food, daily activity, stress, sleep habits, etc.

Be honest!  The survey is not about judgement or self-loathing, but more about assessment.

Submit your file back to me through our contact link or bring with you to your next appointment.

This survey helps build a road map for improving health through nutrition.