We all have habits we want to break. Goals we want to make. Goal Setting and Goal Tending are strategies I use to help my patients change health outcomes. I found this article written by Leo Babauta from his awesome ZEN HABITS Blog. Explore Leo’s simple message on how to make new habits stick.
I hope this helps those of you striving for MORE than just GETTING BY……As always, I look forward to hearing your feedback.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.