Prep Time: 5 Min
Total Time: 5 Min
- 3 raw egg yolks from pastured chickens
- 1/2 ripe banana
- 1 tablespoon extra virgin coconut oil
- 4-6 ounces heavy cream
- Ice as needed
- Combine ingredients in a large cup and blend with an immersion blender.
- You can also try ripe avocado instead of banana or coconut milk or half and half instead of cream.
- Try adding cocoa powder and stevia for chocolate smoothie.
- In my experience, less is more.