You asked the questions….finally got out the answers. I spent part of the week away from the office learning permaculture techniques for sustainable food production. I met some talented individuals and learned a great deal about how to produce my own food.
It was inspiring to see how so many of the workshop participants utilized home food production to improve their health.
Thanks for the show questions…keep them coming.
SHOW NOTES: Listen Here
1) 1’23” –Pros and Cons to NSAID usage
2) 6′ 33” –Is an elliptical machine good for use when suffering plantar fasciitis?
3) 10′ 10″–Ebola–Observations on US cases and “How concerned you should be?”
4) 18′ 02″–Weight loss Tips….Resource = NRG Diet & Lifestyle Compass
5) 23’44” –Exercise Benefits for Elderly (And everyone else for that matter).