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COVID 19 Update: Prevention, Treatment, and Budesonide

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Episode Details:

I enjoy your comments and feedback. If you have further information or would like to discuss, check out the COVID 19 Topic inside the Future Focus Health Network!


5 Best Exercises


Yoga is an exercise form from the ancient healing activity from the Ayurvedic healing tradition. Yoga combines movement with mindfulness, breathwork, and flexibility. A person who practices yoga regularly gains strength, mobility, mental and emotional clarity. With rare exceptions, anyone can practice Yoga.

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Health-Related Interviews

Over the last year, I have neglected to add health-related content to the NRGTRIBE.com site. I turned much of my attention and effort into creating content on the WFOLIFEPODCAST.com.

Fortunately, much of the content on the NGRTRIBE.com stands the test of time. Rarely, do I create content that changes or loses impact over time.

That said, I wanted to make sure followers of the NRGTRIBE.com know where to find my most recent health, fitness, and human performance content.

In this quick post, I will share 3 interviews I did with Dr. John Sullivan on various health topics.

Interview: Dr. John Sullivan, The Case For Food AS Medicine

Interview: Dr. John Sullivan, Natural Approaches to Thyroid Health

Interview: Dr. John Sullivan, Nutrition for a Strong Heart

I would love to hear feedback on these episodes!

If you would like to discuss in greater detail, I welcome you to sign up for the WFOLIFEPODCAST or even better, chat with me directly on the

Future Focus Health Network!

I always welcome questions and suggestions for topics.

All the Best!

William G Curtis, MD


COVID 19 Update 6/26/2020: Limited Outpatient Testing


Episode Details

Dr. Curtis updates the community on shortages of outpatient testing for COVID 19.

He also provides some practical thoughts on what to do when testing is not available and reasonable steps to take for clinical diagnosis of COVID 19

If you want to follow the discussion or ask questions, join up in the Future Focus Health Network — Covid 19 Topic


COVID 19 Update: Thoughts on the Second Wave

William Curtis, MD

Episode Highlights:

In this short podcast, Dr. Curtis shares his insights and experience treating COVID-19 cases in the recent second wave of community spread.

In this episode, you will hear practical discussion and rationale thoughts on what you can and can’t do about the spread of Covid-19.

In the closing minutes, Dr. Curtis also answers questions submitted by folks in the Future Focus Health Network.

If you haven’t explored this growing, positive, health, and lifestyle-related community—Check it out!

If you haven’t joined the NRGTRIBE.com mailing list, please sign up today.

Never spam, always positive, and focused on real health, lifestyle, and human performance topics.