Welcome to the next installment of the NRGTRIBE Podcast.
In this episode we will answer YOUR questions!
Covered Topics:
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How do I NOT “Fall apart” after being an athlete my entire life?
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How safe are artificial sweetners? (24′)
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What’s a good age to begin weight training? (26’50)
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Is rice healthy? (29.30)
LISTEN HERE!
Related Links:
Supplements Mentioned-SPECIAL OFFER!!!
Well, I have not been an athlete all my life in any way, fashion or form. But, in my quest to be more healthy, I have become quite active with exercise, running, weight training, etc. So, this was a great thing to listen to in order to reinforce those things we already know but need a reminder on, and those things we didn’t know and should be doing. I took lots of notes to refer to going forward!