Archives
by William Curtis MD
on December 22, 2012
- WFOLIFEPODCAST–Interview: Dr. John Sullivan, Inflammation, Nutrition, And Autoimmunity August 31, 2021
- COVID 19 PCR Testing Accuracy August 18, 2021
- Nutrition to Combat Covid 19 April 21, 2021
- Covid-19 Vaccine Update January 3, 2021
- Interview: Dr. John Sullivan, Nutrition, Disease, and Covid-19 November 13, 2020
- COVID 19 Update: What happens when tests stay positive? August 4, 2020
- How Emotions Affect Your Health July 13, 2020
- COVID 19 Update: Prevention, Treatment, and Budesonide July 10, 2020
- 5 Best Exercises July 6, 2020
- Health-Related Interviews July 3, 2020
- COVID 19 Update 6/26/2020: Limited Outpatient Testing June 26, 2020
- COVID 19 Update: Thoughts on the Second Wave June 25, 2020
- COVID 19 Update: What are you doing with MARGIN? April 7, 2020
- COVID 19 Update: Supplements that Help Boost Immunity April 6, 2020
- Q&A Session August 22, 2019
- What you need to Know about Fatty Liver March 12, 2019
- Flu or No Flu?: Tips for Influenza Recognition March 7, 2019
- Holiday Nutrition–How Not to Fall off the Wagon November 13, 2018
- Causes of Fatigue (Part 2) September 25, 2018
- Exploring Fatigue (Part 1) September 18, 2018
- Type 2 Diabetes Resource Page September 6, 2018
- Benefits of Sleep February 26, 2018
- Nutritional Systems: Habits for Weight Loss January 24, 2018
- How Purposeful Rest Improves Health January 15, 2018
- Tips for Influenza Prevention January 12, 2018
- Tips for Elite Athletic Performance January 9, 2018
- Get the “Skinny” on Quality Fats December 1, 2017
- Nutritional Therapy for Type 2 Diabetes November 27, 2017
- Straight Dope on High Triglycerides November 22, 2017
- Are you on Proton Pump Inhibitors? Think Twice…. October 20, 2017
- Does Stress Affect Diet & Lifestyle Choices? August 31, 2017
- Morning Routines: Starting the Day For Health & Success August 7, 2017
- Make Time for What Matters June 5, 2017
- Thoughts on Dizziness March 13, 2017
- 5-Point Friday 1/13/2017 January 13, 2017
- 5-Point Friday 1/6/2017 January 6, 2017
- 80/20 Priniciple Applied to Inflammation December 6, 2016
- Eliminating Wheat and Sugar Can Improve Autoimmunity October 21, 2016
- Perfection is not the Goal October 17, 2016
- Back Pain Podcast September 25, 2016
- 5 Point Friday September 23, 2016 September 23, 2016
- 5 Point Friday September 16th 2016 September 16, 2016
- Hazards of Proton Pump Inhibitors July 29, 2016
- Arthritis Podcast July 22, 2016
- NRGTRIBE’s Top 10 “Healthy Fats” June 19, 2016
- Diabetic Momentum Series: Overcoming Diet Frustration May 28, 2016
- Diabetic Momentum Series May 24, 2016
- Food for Thought May 23, 2016
- Better Health Through Autosuggestion May 15, 2016
- Fermented Food Blast From the Past April 27, 2016
- Tribal Update April 14, 2016
- Making Positive Downloads March 12, 2016
- Media Fasting For Better Health February 26, 2016
- Food Journal 2.0–Knowledge is Power February 16, 2016
- Thoughts on Change January 26, 2016
- Do PPI Drugs Cause Kidney Failure? January 18, 2016
- What are you looking for in a Doctor? January 1, 2016
- Word to the Wise December 16, 2015
- Periodization: Role of Cycles of Rest in Youth Soccer December 10, 2015
- Holiday Dietary Cultures: Avoiding Setbacks November 24, 2015
- 5-Point Friday November 13, 2015 November 13, 2015
- Diet Sodas Good or Bad? November 3, 2015
- 5-Point Friday October 30, 2015 October 30, 2015
- 5-Point Friday October 23rd, 2015 October 23, 2015
- Gut Health: Leaky Gut Syndrome & Autoimmune disorders October 20, 2015
- 5-Point Friday October 16th, 2015 October 16, 2015
- Polypharmacy: Why 5+ Meds Daily Can Kill You October 14, 2015
- 5-Point Friday, October 9th, 2015 October 9, 2015
- Disturbing News About Medical Research? October 7, 2015
- 5-Point Friday–October 2nd, 2015 October 2, 2015
- Life Lessons from a Grapefruit September 30, 2015
- 5-Point Friday–Sept 25th, 2015 September 25, 2015
- Performance Tips: Benefits of Post-workout Gratefulness September 23, 2015
- What Bankers Can Teach Us About Nutrition September 18, 2015
- 5-Point Friday Sept 18th, 2015 September 18, 2015
- 5-Point Friday Sept. 11th, 2015 September 11, 2015
- Chicken Orchard: Backyard Food Production! September 6, 2015
- Diabetic Protocols August 30, 2015
- Diabetic Facts August 26, 2015
- Facing Challenges August 18, 2015
- Food Journaling June 28, 2015
- Fail Forward Fast June 25, 2015
- Food For Thought May 13, 2015
- Why Exercise Makes Us Harder to Kill April 15, 2015
- Natural Insomnia Cures (Part Three) March 11, 2015
- Listener Feedback Podcast 2/26/2015 February 26, 2015
- Why Multi-tasking is for Suckers February 6, 2015
- Daily Motivation from Mark Divine February 4, 2015
- Life Lessons From a Lemon Tree January 31, 2015
- Christmas Character December 24, 2014
- Causes of Success and Failure December 11, 2014
- 7 Causes of Insomnia–Part Two (Insomnia Series) November 28, 2014
- Insomnia–Part One November 24, 2014
- Listener Feedback Podcast 11/10/2014 November 10, 2014
- Listener Feedback Podcast (10/16/2014) October 16, 2014
- Hydrocodone Changing to Schedule II September 26, 2014
- Performance Refueling: Strategies for Tournament Survival August 27, 2014
- Poetic Motivation August 12, 2014
- Visualization for Success August 4, 2014
- Fitness Motivation: Final Update on Major Christopher Story July 19, 2014
- Recipe for Health: Willpower & Desire July 18, 2014
- Motivation of Day July 10, 2014
- Tips for Healthy Kids June 12, 2014
- Personal Growth / Renewal June 2, 2014
- Insomnia: How Poor Sleep Robs Vitality May 16, 2014
- Podcast # 6: Osteoporosis May 7, 2014
- 10 Reasons to Grow Your Own Food April 12, 2014
- Workplace Conflict: Hazards of Stress April 9, 2014
- How Positive Thinking Can Improve Your Health April 4, 2014
- Food For Thought April 1, 2014
- Tribal Feedback (Podcast #4) March 24, 2014
- Focused Nutrition: Thank God for a Hangover! March 21, 2014
- Focused Nutrition: What you don’t know is killing you! March 14, 2014
- Fundamental Cancer Prevention March 13, 2014
- Fitness Motivation Series #2: Update On Major Christopher Story March 10, 2014
- Tribal Feedback Podcast March 5, 2014
- Colon Cancer Screening: What you need to know in 3 minutes! March 3, 2014
- Everyday Athletes: The Case for Daily Fitness February 25, 2014
- Fitness Motivation Series: Major Christopher Story February 16, 2014
- 3 Triggers for Mental Health Disorders February 7, 2014
- The Essence of Competition January 21, 2014
- Podcast #3: Goals, Paradigm Shifts, and Power of Thought January 10, 2014
- Family Nutrition–Wanting the Best? January 6, 2014
- Top 5 NRG TRIBE Posts: 2013 December 31, 2013
- Cancer: Increasing Death Rates in 2012 December 19, 2013
- NRGTRIBE Podcast Episode #1 December 6, 2013
- Energy Drinks Increase Heart Problems December 3, 2013
- Healthy Paradigm Shift for Permanent Health Change November 27, 2013
- Teen Obesity vs Adult Obesity Onset–Complications November 19, 2013
- Are Mental ANTS Ruining Your Life? November 6, 2013
- ACL Injury Prevention: Specific Training Techniques October 31, 2013
- The Case Against Statin Drugs October 23, 2013
- True Prevention: Health Care Heal Thyself October 11, 2013
- Diabetes Podcast: Ask the Low Carb Expert October 10, 2013
- FDA Changes Pain Medication Labeling September 11, 2013
- Health Care Musings September 7, 2013
- Health Benefits of Vacation August 21, 2013
- Soccer: Hydration for Performance August 7, 2013
- Deadly MERS Virus Update August 2, 2013
- Sugar Feeds Cancer July 26, 2013
- More Bad News For Vegans: B12 Deficiency Concerns July 20, 2013
- Stress: Change What You Can, Accept What You Can’t July 9, 2013
- Media Fasting For Mental Health June 21, 2013
- Health Care Conundrum: Well Care vs Disease Management June 13, 2013
- Popular Blood Pressure Medication Possibly Linked to Cancer June 7, 2013
- Poly-pharmacy: Adventures in Legal Drug Dealing May 29, 2013
- Fenugreek: Testosterone booster? May 25, 2013
- Clinical Musings: Stress, Cholesterol & Heart Disease May 19, 2013
- Weight Loss: Roadblocks & Answers May 11, 2013
- Back Pain? Watch out for Red Flag Symptoms May 5, 2013
- Olympus Project: 12 week review May 5, 2013
- DAILY MOTIVATION: SEAL Creed = LIFE Creed May 1, 2013
- Home Grown is Better: Weight loss and Better Health April 30, 2013
- Health News: Is Zithromax dangerous? April 25, 2013
- Raising Testosterone Naturally April 23, 2013
- Daily Motivation: Anxiety & Frustration April 19, 2013
- Daily Motivation: Dusting off the troubles of the world April 17, 2013
- Praying for Boston April 15, 2013
- Pareto’s Principle & Health: Part 1 April 14, 2013
- Got travel plans? Stay on track with this Low Carb Diet Plan for the road April 10, 2013
- Diet Essential to success after weight loss surgery April 9, 2013
- Gut Check: Top 10 Natural Recommendations for Heartburn April 5, 2013
- H.O.S.S. of the Week #2: the Brian Chontosh April 3, 2013
- New Research on Metformin: Anti-inflammatory, anti-cancer, longevity wonder drug? April 3, 2013
- Dreams, Fear, and God April 1, 2013
- Chemical BPA linked to obesity in children! March 29, 2013
- 13 Deaths related to Energy Drinks March 27, 2013
- Can alcohol cause hypoglycemia? March 26, 2013
- Athlete Nutrition: Top Four Performance Killers March 21, 2013
- Daily Motivation: 03/14/2013–THE GRIND March 14, 2013
- Is Coconut Oil Good For You? 4 Surprising Health Benefits March 12, 2013
- Motivation for the Weekend March 8, 2013
- NEW SARS-Like Virus Kills 50% Victims: Superbug? March 8, 2013
- Olympus Project Week 8: Progess and gun fire March 7, 2013
- Daily Motivation 3/5/2013 March 5, 2013
- EATING SUGAR CAUSES DIABETES: NOT OBESITY March 3, 2013
- Alcohol Risks & Benefits: Is Moderation Ok? February 28, 2013
- Olympus Project Week 7: Momentum February 27, 2013
- Nourish Your Body and Your Bank Account With These 4 Cheap Food Ideas February 26, 2013
- H.O.S.S. of the Week #1: the Chris Kyle February 25, 2013
- What is a H.O.S.S. ? February 20, 2013
- Gut Check! Irritable Bowel Syndrome February 18, 2013
- Tribe Daily Motivation February 18, 2013
- Olympus Project Week 6 – Deep Nutrition February 15, 2013
- Daily Motivation February 13, 2013
- Define Stress – Pitfalls and Prevention of Chronic Stress February 11, 2013
- Top 10 Recommendations for Stress Reduction February 10, 2013
- Olympus Project Week Five: Gains and Blowouts February 9, 2013
- Changing Habits: How to make the change Stick! February 5, 2013
- Goal Tending: 6 Week Basic Fitness Plan February 3, 2013
- Olympus Project Week Four: Plague, Pain, Perseverence February 2, 2013
- Have You Lost the Art of Meal Planning? January 31, 2013
- Goal Tending: First 5 Steps to Better Health January 29, 2013
- What are your top 10 barriers to better health and fitness? January 26, 2013
- Olympus Project Week # 3–Experiments in Fitness and NRG Diet January 25, 2013
- Olympus Project Supplemental: Lift Techniques January 25, 2013
- Back Pain? Try Core Strengthening January 23, 2013
- Breasts, Babies and Bacteria: What’s the connection? January 21, 2013
- Olympus Project Week Two – Soreness with a capital “S” January 18, 2013
- Training Tips: Should I exercise when I have a cold? January 17, 2013
- BLT Salad January 15, 2013
- Fruits and Vegetables – The Definitive Guide to NRG-ize Your Produce January 14, 2013
- Homemade Ranch Dressing January 14, 2013
- The Olympus Project – Experiments in Fitness, Nutrition and Lifestyle January 11, 2013
- TRIBE ALERT: INFLUENZA UPDATE January 10, 2013
- Novedex Testosterone Boosting? Is it for me? January 10, 2013
- Benchmarking for 2013…One Example January 1, 2013
- Exoskeletons–NOT JUST SCI-FI anymore? January 1, 2013
- Latest technology: Cancer detecting tools December 31, 2012
- SURPRISING HEALTH BENEFITS OF BEER?! December 30, 2012
- Can you cure diabetes? December 23, 2012
- Can taking a multivitamin reduce your risk of cancer? December 20, 2012
- Train Like You Fight December 18, 2012
- Can exercise prevent or cure diabetes? December 14, 2012
- Hearty Lentil Soup December 11, 2012
- ARGHHH, MY FEET ARE KILLING ME! CURES FOR PLANTAR FASCIITIS? December 6, 2012
- Adventurous Breakfast Smoothie December 1, 2012
- Congestive Heart Failure: Natural therapies November 29, 2012
- Are you eating hormone contaminated beef? November 29, 2012
- Migas, A Family Trip To the Farmer’s Market and A Lesson in Patience November 20, 2012
- Is your soda can making you fat? November 16, 2012
- Coming up short, but staying the course… November 16, 2012
- Staying Motivated For Weight Loss – Three Secret Weapons November 15, 2012
- Natural Acne Cures That Work! November 5, 2012
- Finding Supplements November 5, 2012
- Coconut Smoothie November 1, 2012
- 2 ways to lose weight… October 19, 2012
- ARE STATIN DRUGS KILLING ME? October 16, 2012
- Exploring New Horizons and the 4 keys of any true adventure October 12, 2012
- 47 Ailments that you can eliminate with NRG Your Diet and Lifestyle Compass October 11, 2012
- Should I Get a Flu Shot? October 10, 2012
- Busting the Myth of Low Calorie Dieting September 25, 2012
- Pre-Diabetes Diet….Can it prevent Diabetes? September 20, 2012
- Preparing for War…or Life September 19, 2012
- These are your kidneys…These are your kidneys on the Standard American Diet September 12, 2012
- Does Eating Carbohydrates Cause Cancer? September 9, 2012
- Does a High Protein Diet Plan cause kidney damage? Where’s the Beef Part # 3 September 7, 2012
- Does a High Protein diet affect blood sugar? Where’s the Beef #2 September 5, 2012
- You Shouldn’t Need Any Other Motivation To Workout But… August 30, 2012
- 3 Benefits of Breaking the Fast and 4 Easy Breakfast Ideas August 9, 2012